SNACKS

EASY HUMMUS

CELERY, CARROTS, PRETZEL WITH HUMMUS

1 CAN (19 OZ)OF CHICKPEAS/GARBANZO BEANS

~ TRY TO FIND NO SALT AND BPA FREE LINING

1/4 CUP OF FRESH SQUEEZED LEMON

1/4 CUP SESAME TAHINI (SOMETIMES THIS IS IN PEANUT BUTTER SECTION OF STORE)

1/4 CUP WATER

1TABLESPOON OLIVE OIL(OR WHATEVER OIL YOU HAVE)

1 GARLIC CLOVE MINCED (PEEL IT FIRST!)

1/2TEASPOON SALT  OR A TAD MORE IF YOU USE UNSALTED BEANS

COMBINE ALL IN FOOD PROCESSOR PULSE TO PUREE

ENJOY!